Benefit of Frequent Safe Sex

Lower mortality rates.

Reduced risk of prostate cancer.

Improves posture.

Boosts self esteem.

Makes a person feel younger.

Firms tummy and buttocks.

Keeps spouses connected emotionally.

Offers pain-relief.

Gives people a positive attitude on life.

Reduced risk of heart disease.

Makes a person more calm.

Improves fitness level.

Makes a person less irritable.

Reduced depression.

Improved sense of smell.

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HEALTHY LIVING

Keep your thoughts positive,
because your thoughts become your words.

Keep your words positive,
because your words become your actions.

Keep your actions positive,
because your actions become your habits.

Keep your habits positive,
because your habits become your lifestyle.

Keep your lifestyle positive,
because your lifestyle becomes your destiny


"One Stone is Enough to Break a Glass,
One Sentence is Enough to Break a Heart,
One Second is Enough to Fall in Love, and
One Missunderstanding is Sufficient to Break Friendship! "

Eternal Question of LOVE . . .

1.To My Friends Who Are - SINGLE
Love is like a butterfly. The more you chase it, the more it eludes you. But if you just let it fly, it will come to you when you least expect it. Love can make you happy but often it hurts, but love's only special when you give it to someone who is really worth it. So take your time and choose the best.



2.To My Friends Who Are - NOT SO SINGLE
Love isn't about becoming somebody else's "perfect person." It's about
finding someone who helps you become the best person you can be.


3.To My Friends Who Are - PLAYBOY/GIRL TYPE
Never say "I love you" if you don't care. Never talk about feelings if
they aren't there. Never touch a life if you mean to break a heart.
Never look in the eye when all you do is lie. The cruelest thing a guy can do to a girl is
to let her fall in love when he doesn't intend to catch her fall and it
works both ways...


4.To My Friends Who Are - MARRIED
Love is not about "it's your fault", but "I'm sorry." Not "where are
you", but "I'm right here." Not "how could you", but "I understand." Not
"I wish you were", but "I'm thankful you are."


5.To My Friends Who Are - ENGAGED
The true measure of compatibility is not the years spent together but
how good you are for each other.


6.To My Friends Who Are - HEARTBROKEN
Heartbreaks last as long as you want and cut as deep as you allow them
to go. The challenge is not how to survive heartbreaks but to learn from
them .


7.To My Friends Who Are - NAIVE
How to be in love: Fall but don't stumble, be consistent but not too
persistent, share and never be unfair, understand and try not to demand,
and get hurt but never keep the pain.


8.To My Friends Who Are - POSSESSIVE
It breaks your heart to see the one you love happy with someone else
but it's more painful to know that the one you love is unhappy with you.


9.To My Friends Who Are - AFRAID TO CONFESS
Love hurts when you break up with someone. It hurts even more when
someone breaks up with you. But love hurts the most when the person you
Love has no idea how you feel. . .


10.To My Friends Who Are - STILL HOLDING ON
A sad thing about life is when you meet someone and fall in love, only
to find out in the end that it was never meant to be and that you have
wasted years on someone who wasn't worth it. If he/she isn't worth it now
he's/She's not going to be worth it a year or 10 years from now. Let go . . .


11.TO ALL MY FRIENDS . . .
My wish for you is a man/women whose love is honest, strong
,mature ,never-changing, uplifting, protective, encouraging,
rewarding and unselfish.


Anyway... I Wish U All GoodLuck ..

Mango Float Recipe

INGREDIENTS:

1 pack 200g handypack MY San Grahams Honey 3 tablespoons MY San Grahams Honey, crushed 1 1/2 cups all-purpose cream (1 cup = 250ml brick) 3/4 cup condensed milk 2 cups mangoes slice

PROCEDURE:

1. DO FILLING. In a bowl, combine chilled cream

and condensed milk.
2. LAYER. Lay 8 pieces of crackers in an 8 x 13

rectangular pan. Pour cream on top and top with

sliced mangoes. Repeat process to make 2 or 3 layers,

ending with the cream and sliced mangoes on top.

3. FINISH. Sprinkle crushed grahams on top of cream.
4. CHILL and serve. Makes 8 servings.

Add some finely chopped mangoes in the cream filling.

Filling will set faster if chilled cream is whipped before

combining with condensed milk.